Nutrition for Health and Social Care Essay

In this assignment, I will be making realistic recommendations for decreasing negative impacts on the health of one individual. The individual I will be making recommendations for and talking about in more depth is James. As it states in the case study, and James has a BMI above average, therefore, in this assignment, I will clarify in full detail what he could do in order to live a healthier lifestyle and lose some weight as James is 54 years old overweight. In addition, I will also be stating the advantages of acting upon and following the recommendations I have made as well as the disadvantages if he did not follow them and continued with his normal diet. â€Å"Food is essential for life but what we eat is subject to a wide range of influences. Recognising these and taking account of them when planning menus and preparing food can make the difference between and individual eating sufficiently for their needs or not†. James is 54 years old Chief Executive of an international company. He is single with no children, and admits to not paying much attention to his diet. Due to working long hours, he often skips meals, and ends up snacking. He sometimes grabs a takeaway on the way home because he’s not good at cooking, and hardly does food shopping and he lives miles away from the nearest supermarket, and so there’s usually nothing indoors to eat. At 6’1, he weighs 212 pounds and has a BMI of 28. He admits to feeling a little tired, recently. James dietary habits are impacting him negatively because he at an age where he is at risk of contracting some type of serious cardiovascular diseases, for instance problems with his heart or his arteries being clogged with fat because of consuming a lot of unhealthy foods, which could be fatal. James health factors are already beginning to have negative impacts on him because as it states â€Å"he admits to feeling a little tired, recently†. If James does not alter his behaviour towards his health for example taking more care and paying attention to his health, not only will he continue to gain a lot of weight but he will also have a hard time losing the weight as he will have a great amount to lose. I recommend that James goes on a diet and makes lifestyle changes. However prior to beginning his diet, I think it’s highly important that James visits his GP and research about dieting and losing weight the right way rather than doing it the wrong way to see faster results and be at risk of other health problems. After he has done his research, He should start off his diet slowly, for instance he could start by cutting out fizzy drinks and alcohol because they both contain great amounts of calories and fizzy drinks have a lot of sugar which is not good to constantly have, and replacing them with water. Water is extremely beneficial to the body because it refreshes your body and keeps you hydrated, and also drinking the recommended amount of water daily combined with a healthy diet, will contribute in weight loss and a healthier body. James should then begin to make food choice changes and portion control, for example cutting out fatty foods and consuming large portions of food. It states in the case study that he does not pay attention to his diet and because he works long hours, he often skips meals and that he is not good at cooking. James will have to now pay a lot of attention to his diet because it is putting him at risk of serious health problems and the first thing he should do is look on the internet for food recipes. If James does not want to cook at all, he should order his food from shops such as Marks and Spencer’s which have a variety of different healthy meals and also have home delivery so he could have the food delivered to him. Although he works long hours, it is vital that he does not skip any meals during the day, he should prepare a healthy meal at home and pack some to take to work and eat during his break, and he should also incorporate fruits for snacks and a bottle of water to take to work every day. This way he will not have to buy unhealthy take away meals to eat. In addition, James should attempt not to eat heavy meals before bed, he should have a light dinner and if he feels hungry late hours of the night, he should eat fruits and drink water to fill him up. After James has become accustomed to his new diet choices, he should now incorporate exercise to his diet. However it states in the case study that James works long hours which could be problem if he is trying to incorporate some exercise to his new lifestyle. The way to overcome this problem would be for James to have a plan. He should plan out his life for instance what ime he departs for work, what time he’s back home and the amount of hours he has free after work. Due to the fact that James works long hours, I think that he would benefit highly from buying aerobic DVDS and exercising in the comfort of his own home rather than going to the gym after a tiring day at work. He should start off by buying beginners DVD and gradually progressing to the more intense work out. However the DVDs must be suitable for his age and also he should consult his doctor prior to starting the exercising routine. The advantages of these strategies I have implemented above for James is that he will lose weight, he’ll be living a healthier lifestyle, he’ll become accustomed to not eating unhealthy foods and he would have the skills and knowledge about health and how poor diet contributes highly to health problems. The disadvantage would be if James decided not to act upon the recommendation and continued his bad habits of constantly eating take-away, skipping meals during the day and not exercising. The fact that he is 54 and is overweight is highly worrying because he is now at risk of getting diabetes, clogging up his arteries, suffering from a heart attack and other life threatening health problems. If he does not change his diet he is most likely to endure one of the health problems I have just mentioned and in worst cases it could lead to instant death. James lifestyle also has a huge negative effect on his health. This is because he has no wife or kids, whom could’ve helped James more, by for instance having a healthy cooked meal for him when he returns home from work. This way he would not need to always pick up takeaways on his way home as he would have a healthy cooked meal at home. Also the fact that James works long hours has also affected his health, the reason I believe this is because this could be the reason as to why he skips meals due to not having time to eat during work times which is also now making James feels often tired. James health is at risk, the fact that his working hours are so long may also be the reason to why James has not enrolled in gym, as I mentioned above he may feel extremely tired when he returns home from work and does not have the energy to exercise. Also the fact that he often skips meals does not help the situation because he is not receiving enough nutrients to give him energy he requires. I recommend that James starts off by possibly making slight alterations in his working hours and replace them with time for himself. The reasons for this is because James is clearly on a route to becoming obese and he needs to make some time for himself to exercise and better his health. As well as exercising, as I mentioned in the previous paragraphs, he has to change his eating habits as this is the main reason for his weight issues. I believe that a plan would be very beneficial for James to implement in his life because due to the fact that he’s a chief executive of an international company, means that he possibly has a lot of daily responsibilities at work and if he had a plan of what to eat and what time he has free to exercise, he will not become stressed and confused because it will all be written down. In this plan he should write down all the hours he works during the week and the breaks he has in between, he should also implement his new healthy diet in this plan and write the times he eats meals and snacks in between. I believe that after doing this and following through with the plan, he will adjust to the plan and begin to lose some weight and become healthier. Also more importantly James must always carry a packed lunch and fruits to work so he does not skip lunch and after lunch if he begins to get hungry again, he can snack on some fruits instead of buying unhealthy snacks. In conclusion, I believe that the recommendations I have made for James will only be advantages to him. This is because he will begin to lose the weight he has to lose in order to be healthy; his BMI will drop to average weight and also most importantly he will be living a healthier lifestyle and decrease the risk of having serious health problems. In addition, he will begin to have more energy throughout the day to cope with his every day routine without feeling as tired as he did when he did not pay attention to his diet and weight.

Charles DeGaulle essays

Charles DeGaulle essays My life has been my greatest achievement and has been filled with so many important people. The most important people being my beloved family. With out them there would not be a Charles Andre Marie De Gaulle, they were the glue that held me together, I was born in Lille, France, on November 22,1890. My dear parents, I loved them both very much. My father, My father always told me to hold God as the highest being and then comes family, with those aspects in my life there wasnt much time for anything else. Which I had no regret in doing, cutting off the world beyond the walls of my home, so my world could evolve around the people who really mattered was my idol, and things have not changed, he still is to this day. Father was a great military strategist and I wanted to be like him. As a child my father encouraged me to dare to dream the dream of being leader of my beloved country, France. He taught me self confidence and believing in what is ethically correct. This I did do all my life for without Gods guidance my decision making processes would have been impossible. The world will be at a great loss whenever I will perish, I feel the time coming creeping up on my old worn and battered bones that show the wear of a military geni us and a great leader. I pity the fate of France, who is going to lose such a warrior, a devoted country men that would have risked his life to see her shine in all of her glory. My sweet children who I have devoted my life to since the beginning of your lives and the love of my life that never wronged me in anyway, I leave you with this in mind, If it wasnt for all that you have done for me and the awesome support I gained from all of you no matter the time or the struggles I was battling with myself, you, all of my loved ones were there for me from the start, the great thanks I have buried deep inside of my heart I can not even begi ...

Career Spotlight What I Do as an Office Manager

Career Spotlight What I Do as an Office Manager tell us a little about who you are, your current position, and how long you’ve been at it.my name is catherine. i am an office manager at realmatch, and i’ve been here about 2 months!   i have a passion for organization, crafting, event planning, and disney movies. i currently have 3 cats, all rescues, and hope to foster pets someday as well. here are some great career options for cat lovers.what drove you to choose your career path?coincidence! my career path started way back in high school when my mom noticed her accountant scrambling in the middle of tax season. she asked them if they needed help, and i went in for an interview. i became an assistant/bookkeeper there and stayed until halfway through college. i then worked at my dad’s law office and an advertising company as an assistant before finally becoming an office manager here at realmatch.how did you go about getting your job? what kind of education and experience did you need?i had a bachelor’ s degree in media studies- but a college degree isn’t necessary to be an assistant, even though it’s preferred. to become an office manager, i needed at least 2-3 years of experience as an assistant, and i had about 8! i learned something different in each position i held, and it all came together to make me the perfect candidate for realmatch.what steps do you need to take to start a career as an office manager?the best way to become an office manager is to begin as an assistant and work your way up. if you need to get your foot in the door, i recommend networking and asking around. get the word out that you are looking for a position as an assistant, and it’s very likely that someone’s mother’s lawyer needs a helping hand at his or her office. a personal connection is always very helpful for getting an interview. luckily, almost every office needs an assistant of some kind. if you want to learn everything about getting a job as an administrative assistant, check out this useful article job spotlight: administrative assistant.from there, you can advance to nearly any position because you will be exposed to all the different departments within the company. for me, the natural evolution from being an assistant was to become an office manager, because i enjoyed all the various tasks i was given.did you need any licenses or certifications?a college degree is always encouraged. in new york city everyone takes the train, but i can see a driver’s license and car being a requirement in other cities/states because there can be some running around involved with the job.becoming a notary public can also be helpful. you will become a valuable asset for your bosses if they can go to you for a notarization instead of finding time in their busy day to go out and find one.it’s important to set the rules and explain to people what you’re expected to help with and what you can do only if your other required tasks are don e.what kinds of things do you do beyond what most people see? what do you actually spend the majority of your time doing?i spend a lot more time thinking and researching things than most people would think. sometimes a thought on how to improve the office will come about and i’ll ponder it, trying to find out if it could work. other times, someone will make a suggestion on how to improve the office or their job, and i’ll take the idea and run with it. i’ll do some research and get in contact with companies to get pricing before bringing it to the managers for their input. usually most decisions come down to budget, so it’s always helpful to have a ballpark on pricing beforehand.what misconception do people often have about your job?within the office, people often have the misconception that it’s your job to do everything they don’t want to do. this can range from cleaning up everyone’s mess around the office to tackling their â€Å"t o do† list items they don’t enjoy. it’s extremely important to speak with your manager and see what he or she expects from  you. it can become very easy to get bogged down with menial tasks that are not necessarily required of you. it’s important to set the rules and explain to people what you’re expected to help with and what you can do only if your other required tasks are done.find a need within your company, and work to fill itanother misconception that a lot of people have is that the job is really easy and anyone can do it. in actuality, it’s much more complex than people think. the tasks themselves aren’t necessarily difficult- it’s juggling all the tasks at once while staying within budget and being efficient that’s a challenge.at my last job, i was doing a walkthrough with a rep from a moving company to get a quote, and about four different people approached me with questions while i was speaking to him. i had to politely advise them that i was handling something at the moment while also needing to listen to the rep and remember who needed what so that after the meeting, i could address it. it’s really easy to lose your concentration, so it very important to stay on task and organized.what are your average work hours?my current hours are 9am – 6pm. this is probably a typical workday for most office managers, but there may be certain offices that work later or prefer you come in before everyone else. most days i only work the 9 hours, but if a big project comes up, i may have to stay a few extra hours or check my email inbox diligently.what personal tips and shortcuts have made your job easier?i strive for efficiency. when things get hectic, i need to be able to get tasks done quickly and accurately. the first step i take is to organize everything within the office. spending a quiet afternoon organizing is definitely worth it in the long run. if someone asks where the staples are, i know exactly where to lead them. in addition, i love to label everything. this way, if someone suspects an item is in a particular closet, they can open the door, look at the labels, and find the item without me.i also love to use evernote to track my tasks. the software can do so much! i have tons of different to-do lists, both for work and my personal life. if i’m working on something and suddenly â€Å"oh yea, i have to pick up the dry cleaning at some point† comes to mind, i’ll quickly switch to my personal to-do list and jot that down. it’s really helpful to clear your mind so that you can focus on the task at hand instead of wondering how you’re going to remember to do that after work. you can also create different notebooks, which i do  for events that are coming up. you can paste links, add website snippets, and so much more!i also find it’s better to get quicker tasks done immediately upon receiving them so i don’t have them in the back of my mind while working or end up forgetting to do them. if i am at a pause point within a big project, i will stop and get a smaller task out of the way. this not only makes my life easier, but it makes the person who requested it really happy!what do you do differently from your coworkers or peers in the same profession? what do they do instead?sometimes when people are not monitoring you, or when you help a lot of different departments, it can be easy to fly under the radar with tasks. oftentimes, people love when they can get paid to do as little as possible. for me, i prefer to be busy than to be relaxing- it makes the time pass more quickly! also, the more you do, the more likely you will be to get a promotion or a raise. if your boss asks the other managers within your company what they think about you when it comes to review time, you want to have as many people as possible giving you glowing reviews. if you plan to ask for a promotion, having everyone backing you up and singing your praises can only help you get the job.what’s the worst part of the job and how do you deal with it?somehow, my days usually end up being either super quiet or crazy busy. i can have nothing major to do all day, then at the last minute three things come up that need attention right away. or there will be a week when everyone’s on vacation and i struggle to find things to do, but the next week they get back and i become so busy, i have to force myself to take a break to get lunch.i deal with it by trying to do things ahead of time. if i know i need to prepare for a new hire that won’t be coming for another 2 weeks but i am free now, i will get as much done as possible so that i’m not overwhelmed if a big project comes in the next week. sometimes i’m so efficient that i surprise myself. i’ve had times where i thought â€Å"uh oh, i forgot to do this!† only to realize that i completed it the week before in anticipation of the deadline. at those moments, i always smile to myself and think â€Å"good job!† and realize that is what others must like about me as well.if your boss asks the other managers within your company what they think about you when it comes to review time, you want to have as many people as possible giving you glowing reviews.what’s the most enjoyable part of the job?getting to talk to and meet new people. when i was in school, i would get in trouble for chit-chatting with people when i was supposed to be quiet. i love that now i can go over to people when there’s a lull and get to know them. it’s especially helpful for new hires, because they’re usually quiet and shy. it’s great to talk to them and get to know them before everyone else and see how much they grow and all the new friends they make at the office.what is an unexpected skill an office manager needs to have?i think having a friendly relationship with the people yo u work with is important as an office manager. i love to be approachable, this way people know that if they have any questions or concerns, they can come to me. you can find out a lot of information about everyone, ranging from office gossip to their feelings about the environment of the company.it’s extremely important to use another critical skill, discretion, to decide what to do with this information. is it suspected that two coworkers have started dating, and there is no policy going against it? keep it to yourself. do people reveal they feel overworked and under-appreciated day after day? suggest to management that since people have been working hard, a treat to say â€Å"thank you† may be in order. by using your social skills, you can possibly prevent a small issue (like people feeling unappreciated) from becoming a big one (like half a department quitting).what kind of money can one expect to make at your job? or, what’s an average starting salary?an off ice manager’s salary can be between $27k and $100k. since that’s a huge range, it’s really important to take a few factors into effect to determine what is accurate. where you live will usually be the biggest determinant, followed by your experience, the office size, and the industry you’re working in.if you are curious, check out the expected salary from spotlight: administrative assistant.how do you â€Å"move up† in your field?the best way to move up is to work hard, always offer to help, and be someone that people can rely on. i also believe owning up to mistakes is always better than trying to hide them. if you offer a solution to your mistake and can fix it, that’s even better.find a need within your company, and work to fill it. create a list of the steps you’ll need to take to accomplish the goals, and create a timeline. if you have a list of deadlines for the goals you wish to accomplish, it’s much easier to track. whe n the date you set for yourself comes up, you can ask questions like â€Å"am i on track with what i wished to achieve?† if the answer is no, figure out where your plan derailed and to get back on track. when it’s time to evaluate your professional growth, you can show your manager the goals you had and the steps you took to achieve them. always keep notes of your biggest accomplishments.   when it is review time a year later, it can become difficult to remember all the things you’ve done!before creating your resume and applying to jobs, think about the tasks you enjoy doing most. highlight those in your resume and look for jobs that match your skills.what do people under/over value about what you do?i think they undervalue the level of organization required. it takes effort to create a routine to know exactly when to order which items so that you’re not overflowing from the cabinets or bone dry. i feel that most people don’t understand everythin g an office manager does until they are not around. when i get back from vacation, everyone tells me how they missed me and how much i am appreciated!as for overvaluing, i find it a bit comical when someone tells me i’m a lifesaver because i told them where the staples are, but i do appreciate their gratitude.what advice would you give to those aspiring to join your profession?before creating your resume and applying to jobs, think about the tasks you enjoy doing most. highlight those in your resume and look for jobs that match your skills. take into account the work environment of a company and your personality and try to find something that suits you.for instance, i love start-ups because they are always changing and conversation is encouraged. i don’t feel that i would thrive in a super corporate environment where my hours must be billable and i had to stay at my desk. above all, always try to keep a positive outlook, no matter what is happening. if you start to fee l frustrated, take a breath, step away for a moment, and come back with fresh eyes and a clear mind.are you ready? apply for office manager jobs here.  catherine sarlis is an office manager at realmatch. she  loves cats, crafts and watching disney movies on lazy saturdays.   you can connect her on linkedin and instagram.

Byzantine Empire Essay Example | Topics and Well Written Essays - 750 words

Byzantine Empire - Essay Example These books and codes were largely accepted in the East but failed to make substantial impact in the west and thus contributed to the divide which has started to rise. Justinian ambitiously tried to reconquer all the Western lands that Rome had lost to the barbarians. Justinian became the emperor in 527 and ruled until 565 and proved him to be an able ruler and he was in fact responsible for the rise of the Byzantine Empire and gave Eastern Rome a separate identity. It was his great reign which is considered to be the birth of the Byzantine Empire. Justinian successfully reconquered much of the territory that had fallen into barbarian hands. In the first phase of his projects, the entire north coast of Africa fell under Byzantine rule. Next he fought the Ostrogoths in Italy. But in 18 years of siege and counter-siege (535-553), Rome changed hands six times which means he stabilized the Eastern part but the Western part was falling which ultimately resulted in the lost of Roman identi ty and birth of the Byzantine Empire. The New Groups The wars were taking place and the barbarians were becoming powerful but at the same time new groups were also rising which included the Christians and the Muslims. The Christian priests were spreading the faith among the masses and Christianity was made the official region of the empire which meant that the Roman temples and Oracles were no more the centers of religion and the holy was now redefined and Churches were the place of worship now. Byzantium Defense Constantinople, the Byzantine capital city was the most important factor in the increasing the strength of the Empire since it was naturally protected against the invaders and could not be conquered with ease no matter how strong and advanced the invading army was. The high... Byzantine Empire Through the 4th century while the Roman Empire was still united there were two capitals following the political will of the same emperor. There was a split in the empire but the two states were not antagonistic to each other since they were a single empire on technical grounds but the series of events that took place in the 5th century lead to the collapse of the Western part while the Eastern part survived but was reduced to a medium sized empire which was more akin to the Persia than to Gaul. The East Held-back The diplomatic and political distances between the two parts of the empire were becoming more and more and the administrative and infrastructure crises in addition to the wars fueled the deteriorating situation. The war with the Visigoths was fought alone by the western wing of the empire and eastern wing instead of sending troops to defend the western borders strengthened its own capital. The infrastructure which was decaying on the western fronts was not repaired by the ea stern richer wing because they were no more concerned about the bridge between the two wings which was holding them together. Role of Justinian Emperor Justinian of the east is well-known for his efforts for driving away the barbarians and restoring glory to the Roman Empire. Another great effort by Justinian was the legislative initiatives he took. Thus the historians have legitimately renamed the Eastern Rome as Byzantine Empire because the Roman identity no more existed.

Contemporary issues in Thailand Research Paper Example | Topics and Well Written Essays - 1500 words

Contemporary issues in Thailand - Research Paper Example 2011). This paper discusses these three aforementioned major social problems of Thailand and the country’s attempt to mitigate them. Corruption Corruption has prevailed in Thailand for a long time. This extremely detrimental problem has intensified markedly since the 1932 political transformation (Tarling 2006). Because a bureaucratic regime has dominated all the activities of citizens in the country government corruption has heightened in private and public organizations. Corruption has weakened the society of Thailand and brought about political disorder. This political turmoil that has seized the nation over the recent years is weakening its economic stability. As suspected parties keep on exchanging accusations of corrupt deeds, the necessity for a solution is apparent. Corruption is generally found in the junction between the government and business where claims for ‘facilitation payments’ are prevalent. Corruption is especially concentrated in several public agencies responsible for major financial operations, namely, the Police Department, the Transport Department, Tax and Customs Department, and the Land Department (Chongphermvatanaphol 2003). The primary root of corruption in the country is believed to be ‘money politics’, or the movement of resources within the political arena, arising from the considerable level of interconnectedness present between the political and business sectors (Tarling 2006). There are several causes of and solutions to corruption in Thailand. First, insufficient incomes encourage public servants or government officials to accept backhanders. Salaries in Thailand has normally been inadequate, hence it has been a practice to accept bribes (Tarling 2006). This makes the process of decision making completely unclear or obscure. Second, people’s low level of education results in a condition where citizens do not possess the required knowledge of speaking out their opinions. Third, immense ec onomic gaps between social classes result in numerous problems. This brings about political flux, which then intensifies corruption such as vote buying. Fourth, absence of transparency makes it easy for officials to conceal their crooked activities. The political environment in Thailand has currently been characterized as overwrought (Chongphermvatanaphol 2003). A great deal of this strain is rooted in allegations and cases of corruption and the problem of government authority. Thailand is broadly regarded to be an economy welcoming to businesses and has for a number of years been capable of bidding good investment enticements to foreign businesses, such as tax exemptions, and favorable investment shield in comparison to several other nations in Southeast Asia. Yet, the investment environment of Thailand is still enduring a number of difficulties. Businesses regard corruption to be a major hindrance to business operations in Thailand, alongside undisclosed costs linked to incompeten t government procedures, weakness of the government and its policies, and red tape (Tarling 2006). Still, the country has the legal structure to successfully eliminate corruption. The 2007 Constitution includes requirements for public information access (Kara 2008). The right to access information is usually granted to citizens and the privilege is used without restraints unless it concerns

Pentecostalism Essay Example | Topics and Well Written Essays - 2000 words

Pentecostalism - Essay Example Truly, many evangelical and fundamentalist Christians can be very disapproving of Pentecostal doctrine. Regrettably, numerous atheists equate "Christian Privilege" with "fundamentalism" and it is an outcome of customary Methodism. The dualistic principles which most describe Pentecostal churches and distinguish them from other Protestant factions are the conviction in the Baptism of the Holy Spirit in addition the follow-onto charismata (The Gifts of the Spirit are like talking in tongues). The conviction in charismata and Gifts of the Holy Spirit is centred on the book of Acts chapter 2 when the Holy Spirit visited the apostles (Maxwell 1998, 319). In the Pentecostal movement, the Holiness groups stressed what they termed as the â€Å"second blessing" bequeathed on those who experienced a jubilant conversion encounter. Some manifestations of this sanctification were via Gifts of the Holy Spirit, such as prophesies and glossalia. Others viewed such deeds, as unorthodoxy and this is point where Pentecostals deviated from the Holiness and Methodist churches (although initially many desired to remain members of their prime churches) (Walsh 2003, 54). Nowadays, strange ways like faith curing, talking in tongues and euphoric experiences are a feature of Pentecostal services. Pentecostalism emphasize upon the significance of individual devout experiences instead of specific principles — certainly, there is less accord amongst Pentecostals with respects to many of Christian canons apart from those of charismata and Baptism of the Spirit. Pentecostal philosophies commenced in the Bethel Bible College established by Parham, Charles F. in Kansas in 1900, are frequently considered as an extension of the theology and teachings encouraged by Parham and other with like mind Protestants of the time. Conferring to Parham's own recounts, on 1st January 1901, the first of his scholars started to display the "Gifts of Spirit" by talking in tongues (Mills 2007, 23). In the subsequent days more and more scholars started to act the same, attracting escalated attention to the college and Parham's philosophies. As an upshot, Parham brought into being what developed to be known as the "Apostolic Faith Movement," a communion of diverse churches which encompassed thousands of followers (Wilkinson 2009, 39). Another primary foundation of Pentecostal principles is the Azusa Street resurgence (1906) steered by William J. Seymour. Seymour was an apprentice of Parham's from another college that Parham had launched in Texas. Large multitudes showed up at Seymour's Azusa Street ministry in Los Angeles, branded by astounding healings and high devout gusto. Newscast reports then pronounce astonishment at the "lamentation’s of the believers" and â€Å"shocking â€Å"frolics of the services at night. Fundamental aspects of services at Pentecostal could be dated even earlier; for instance, a prayer mass in 1831 in London ensued in congregation speaking in tong ues and prophesising (Paul and Susan 1996, 10). Even if Pentecostalism is viewed as a current way of Protestantism, certain in individuals think that Pentecostalism ought to be regarded as separate from customary Protestantism. Protestantism was created as distinction from Catholicism on the foundation that the Bible only ought to be the basis of devout authority, instead of customary customs or the chain of command of church establishments (Mills 2007, 22). Pentecostal churches step beyond this through reliance not merely on the Bible, but furthermore upon personal and direct divine revelations that cannot merely enhancement Bible instructions, but still replace them. It is no wonder that Pentecostals are repeatedly held at close by customary Protest

The Polycystic Ovarian Syndrome Disorder Health And Social Care Essay

The Polycystic Ovarian Syndrome Disorder Health And Social Care Essay Women of all ages have been faced with problems associated with gynecological issues. Particularly young women of childbearing years have dealt with disorders of the reproductive system. These disorders have lead to long term health problems. These disorders involve amenorrhea, infertility, hirsutism, and gargantuan polycystic ovaries. It was not until the 1930s did these problems seem to have a viable solution. Two scientists, Irving Stein and Michael Leventhal unearthed the fact thats when women with these disorders had ovarian biopsies done, they began to menstruate regularly.  [1]   PCOS is defined as an endocrine disturbance that causes primarily anovulation and polycystic ovaries due to the continued stimulation of the ovary by pituitary luteinizing hormone. Its symptoms include infertility, obesity, acne, hirsutism, hair loss, insulin resistance and polycystic ovaries. Other symptoms include decreased sex drive, high cholesterol levels, exhaustion or lack of mental alertness, depression and anxiety, sleep apnea, and thyroid problems.  [3]  However, some of these symptoms such as excess body hair will depend on that particular persons genetic makeup. For example, Asiatic people are not very hairy, so Chinese women with PCOS rarely suffer from this symptom whereas people from the Mediterranean have much more hair, so this is likely to be an indication. PCOS is a hormonal disorder that affects approximately seven percent of all women. In fact it is the most common among women. Its astonishing how often young women are witnessed at medical doctors office with health issues that can be followed back to insulin resistance. Insulin Resistance lies at the core of Polycystic Ovarian Syndrome by averting the efficient conversion of food into energy because cell walls have become de-sensitized to insulin. As a result, insulin levels in the bloodstream become severely unbalanced, leading to an spread in free-floating glucose which is sent to the liver and transformed to excess body fat. These can consequent in weight gain and obesity. Furthermore, insulin resistance can lead to more serious problems such as cardiovascular disease and Type 2 Diabetes.  [4]   Because these symptoms vary so extensively, doctors may still misdiagnose PCOS. In fact eight out of ten women with polycystic ovarian syndrome could have insulin resistance, resulting in higher than normal insulin levels which may act on the ovaries by increasing male hormones.  [5]  Polycystic Ovarian Syndrome is one circumstance seen with increasing rates of reoccurrence. Five to ten percent of women of childbearing age are affected by PCOS. Stein-Leventhal Syndrome can transpire at any age prior to menopause. Women can go months without being diagnosed, because warning signs coincide with so many other womens health issues. PCOS is unknown to some women yet it causes a multiplicity of symptoms that has an impact on female reproductive health in many approaches that can be truly overwhelming. Although PCOS affects the reproductive system, it is imperative to understand that PCOS is an endocrine disorder. Proteins are secreted or released in to the bloodstream promptly. These are known as hormones. Circadian rhythms or the bodys normal, everyday regularity are synchronized by those hormones. Hormonal substances include metabolism of mineral deposits, reactions to stress, sexual performance, reproduction, and management of fluids. Endocrine glands such as pituitary, hypothalamus, thyroid, parathyroid, pancreas and ovaries produce hormones in women. When there are glitches and breakdowns in the hormonal development, the womans body is significantly disturbed. Women with Stein-Leventhal Syndrome have ovaries that created profusion of follicles each month without giving off an egg. PCOS can play a role in irregular periods, excessive weight gain despite the effort of diet and exercise. Acne and excessive facial hair are also caused by the syndrome. It is also the most common cause of infertility in the United States. PCOS is often a short-term, yet in can lead to life-long illnesses. For example, young girls are seen going through puberty when their ovaries are trying to set a regular menstrual cycle. It is also noticed in women during the years of transition to perimenopause. Polycystic Ovarian Syndrome is temporary but can lead to insulin resistance. This leads to nonstop high levels of insulin in the bloodstream. It is possible that this extra insulin glitches onto the receptors lining the ovary and quickens cyst production. This is an issue that should be monitored because women with insulin resistance have a greater risk of developing other serious health problems, like diabetes, heart disease, and metabolic syndrome.  [6]   Many case studies have shown that women from adolescents to adults are not diagnosed until they want to become pregnant or when they have other health issues. Women should be treated as soon as possible particularly when risks are shown such as infrequent menstrual cycles, weight gain, and facial hair. The advantage will be that the risk of long-term health problems such as obesity and diabetes do not occur. Age is not a factor because case studies have shown that girl as young as nine years old have been diagnosed with the Stein-Leventhal Syndrome or Polycystic Ovaries. Regular menstrual periods are vital in order to avoid osteoporosis and sustain the defensive effects of estrogen in a different place body. Therefore more young women should be exposed to polycystic ovarian syndrome so that they can be tested in order to avoid further complications from diseases. Left untreated, PCOS can lead to detriment that occurs with such diseases. Polycystic Ovarian Syndrome is not a disease but a disorder that no one is definite about what causes it in the first place. A disorder is a pathological condition that presents a group of symptoms peculiar to it and that sets the condition apart as an abnormal entity differing from other normal or pathological body states. In short, a disorder is curable through medicine and treatment, whereas a disease is not. Polycystic Ovarian Syndrome is a true illustration of the domino theory, which states that if one act or event is allowed to take place then a series of similar events will follow. PCOS is a curable disorder, leading to other curable disorders then soon falls into the incurable category. It is a chain reaction. Starting with PCOS it continues, causing skin and thyroid disorders and sleep apnea, then it leads to diabetes and cardiovascular disease. It is also important to understand that PCOS causes stress and mental disorders. Polycystic Ovarian Syndrome is more than an endocrine disorder. Also known as the Stein-Leventhal Syndrome, it is a systemic disorder. This means that instead of affecting one somatic part of the body, it affects other systems as well, including the Integumentary System, Central Nervous System, and Lymphatic System. Stein-Leventhal Syndrome goes beyond being a physical condition. It causes emotional and cognitive distress, affecting every aspect of life. As an endocrine disorder, diabetes is the most common occurrence in Polycystic Ovarian Syndrome. In particular, mellitus diabetes is a disorder of carbohydrate metabolism, characterized by hyperglycemia, which is the increase of blood sugar. It is also set apart by glycosuria, which is presence of sugar in the urine. It results from inadequate production or utilization of insulin. The basic cause of diabetes is unknown but direct cause is failure of beta cells of the pancreas to secrete an adequate amount of insulin. Beta cells are cells of islets of the pancreas that secrete insulin. In most instances, diabetes mellitus is the result of genetic disorder, but it may also result from a deficiency of beta cells caused by inflammation, malignant invasion of the pancreas or surgery. In the absence insulin, glycogenesis and glycolysis are inversely affected. It is currently thought that insulin acts primarily at the cell membrane, facilitating transport of glucose into cells. PCOS influences the integumentary system causing alterations in the skin, consisting of the corium and dermis, and epidermis. It is also known for its manipulation on the skin and its appendage, including the hair and nails. Polycystic Ovarian Syndrome is known for causing acne, pimples, and oily skin. Other common conditions include skin tags, which are thick lumps of skin. These lumps darken and thicken around the neck, groin, underarms and skin folds, which can be easily removed by a dermatologist. Approximately half of the women with Polycystic Ovarian Syndrome have a skin crisis, however, only a few of these women will suffer from scalp hair thinning or lost. There are two studies, A Thousand Cases of PCOS (Eden and Warren, 1999) and The Resistant Acne Study (Eden, 1991), that demonstrates vital details. PCOS is commonly found among women with acne, especially severe acne. According to doctors, there seem to be a correlation between excess body hair and blood androgen levels, but little or no evidence to prove the severity of this correlation. Hormonal therapies are effective in treatment of these conditions irrespective of whether or not there is an identifiable hormonal issue.  [7]   Hair is made of Keratin, which is a protein. Hair strands will grow longer and longer as this protein is release into the root of the hair. Hair extends from the sebaceous follicle and each follicle has a growth cycle. Disturbance in androgen-estrogen balance affects the n sebaceous glands, causing acne. Increased secretion of androgens causes an increase in size and activity of the pilosebaceous glands. This causes vitamin deficiencies which trigger problems of the skin. PCOS relationship with the integumentary system explains the relevance of Hirutism. Infertility is the number one cause of women being diagnosed with Polycystic Ovarian Syndrome. Infertility is characterized by the inability or diminished ability to produce offspring. Most factors responsible for infertility includes immature or abnormal reproductive systems, anomalies of other organ in that vicinity, infections, endocrine dysfunction and emotional problems. Studies have shown that the Stein-Leventhal syndrome or PCOS is associated with sleep apnea. Research is now proving that hormone imbalances caused by Insulin Resistance and PCOS predisposes women to additional heath problems. One such problem is Obstructive Sleep Apnea (OSA), the uncontrolled closure of the upper airway which causes one to stop breathing while sleeping. Sleep disorder can therefore, negatively influence and/or slow down the most basic physiological functioning, triggering a ripple-effect throughout the body. Studies show that women with Polycystic Ovarian Syndrome have an exceptionally high risk of sleep apnea. Women are normally not awakened by the repeated nightly episodes, but others awake with the experience of being choked or asphyxiated. Symptoms of Sleep Apnea include chronic loud snoring, gasping/choking episodes during sleep, excessive daytime sleepiness and personality changes.  [8]   Women with PCOS have an exceptionally high risk of sleep apnea. Increased weight and obesity may play a significant role. High Body Mass Index plays a role to an insulin imbalance that results in a flow of problems related to Insulin Resistance, the inability of the body to effectively manage glucose. Because of a series of biochemical errors, insulin is unable to successfully bind to cells, reducing its ability to transfer glucose into those cells to be converted into energy. This causes a buildup of both insulin and glucose in the blood that contributes to the gathering of plaque in blood vessels. Studies also indicate that Insulin Resistance may be a solid risk factor than excessive testosterone in the incidence of PCOS. In a controlled study, women with PCOS were thirty times more likely to suffer from sleep disordered breathing and reported higher frequencies of daytime sleepiness than the control group. Researchers also found that while testosterone levels between the two groups were parallel; their fasting plasma insulin levels were significantly higher, indicating that sleep apnea might suggest an insulin-related endocrine abnormality.  [9]  These findings further confirm the link between PCOS, Insulin Resistance and higher incidences of diabetic conditions.  [10]   Some women who suffer from PCOS also correlates with factors such as high cholesterol. These victims are at a great risk of high LDL levels. This is commonly known as the bad cholesterol. Disregarding this condition can lead to strokes and heart attacks. In addition, women with PCOS frequently obtain low levels of HDL. This is known as the good cholesterol. Low levels of the good cholesterol increase the risk of cardiovascular disease. Hence, the lower the levels of LDL are and the greater the HDL levels are, there is a slim chance of damage to the cardiovascular disease. Women with the Stein-Leventhal Syndrome are almost twice as likely to experience atherosclerosis. It is characterized by a variable combination of changes of the intima of arteries, consisting of the focal accumulation of lipids, complex carbohydrates, blood and blood products, fibrous tissue and calcium deposits, and associated with changes in the media of arteries. Atherosclerotic plaques are of two major types. One is characterized by the prominent proliferation of cells with small accumulation of lipids. The other is distinguished by its makeup of intracellular and extracellular lipid accumulation and a small amount of cellular proliferation. The causes of atherosclerosis are unknown. However, other risk factors include hypertension, cigarette smoking, and stress. Family history also plays an important role. Polycystic Ovarian Syndrome helps contribute to the number one killer of women in the United States, which is coronary heart disease. Continual high levels of insulin are produced in the pancreas. This it is liberated into the circulatory system. These high levels of insulin lead to obesity and hypertension, which are both antecedents of heart disease. As insulin connects to artery walls, it impairs the tissue, causing the primary damage that generates plaque. Hence, having PCOS causes a drastic transformation in the blood lipids and overall health of the cardiovascular system that plays a role in the development of coronary heart disease. Suggestions for reducing heart disease are primarily the same as decreasing insulin resistance. Polycystic Ovarian Syndrome leads to lifelong diseases such as cancer, heart disease, and diabetes. The onset of these diseases only declines the womans health even more and normally leads to her cause of death. There is a strong correlation between the Stein and Leventhal Syndrome and endometrial cancer. There is also a proportional relationship between PCOS and cholesterol levels that can eventually lead to some type of cardiovascular dysfunction. The endometrial cancer is very important when discussing Polycystic Ovaries. The endometrium is the inside layer of the uterus and is made up of tissue that is loaded in blood vessels. Every month the lining of a menstruating woman is developed in arrangement for a potential pregnancy. If a pregnancy does not occur then the lining will shed. Endometrial cancer is developed inside the uterus. As stages develop it broaden beyond the borders of the pelvis. Endometrial cancer usually is curable. However factors such as the stage and outcome of hormones on the cancer can establish each individuals prognosis. Women with the Stein-Leventhal Syndrome do have a greater risk for developing endometrial cancer, while small. The woman is at a greater risk the more irregular or absent her cycle is. During the normal menstrual, the lining of the uterus or endometrium is open to elements like hormones, including estrogen. This causes the lining to proliferate and thicken. When ovulation does not take place, which is usual in PCOS, the endometriun does not shed and is exposed to greater amounts of estrogen, which causes the endometrium to grow much more than normal. This is what enhances the likelihood of cancer cells beginning to cultivate.  [11]   Women with Stein Leventhal Syndrome or Polycystic Ovarian Syndrome experience psychological effects that are minimal while most women may experience moderate to severe effects. Women with this disorder can lead to diseases such as obesity and diabetes which affect the entire body. Depression can also develop in patients with PCOS. Most women who experience PCOS need emotional and social support. This support is needed to deal constructively with the impact that this have on their lives. Studies have shown that a strong network of family and friends is a tremendous asset to have. This network enhances patients with PCOS to strive to win the battle for a healthy lifestyle. The endocrine gland relative to the hormone issue can cause depression to evolve. PCOS causes a decrease of vital function causing mental depression characterized by altered moods. Significant weight gain usually occurs with PCOS and sometimes worthlessness, self-reproach or excessive guilt. For example, women may feel guilt or distressed when they are unable to produce offspring or they are infertile. Stress can occur when demands of Polycystic Ovarian Syndrome are placed for a woman to adjust or adopt. Stress is a major risk factor for illnesses and diseases. The body reacts to stress in a series of stages known as the general adaptation syndrome (GAS), which involves three stages: alarm, resistance, and exhaustion. Studies show that stress lowers the bodys resistance to disease by weakening the immune system. Events seem to be more stressful when they involve pressure, a lack of control, unpredictability, and intense or repeated emotional shocks. Stress is intensified when a situation is perceived as a threat and when a person does not feel competent to cope with it. The bodys reactions to stress can directly damage internal organs and stress impairs the bodys immune system, increasing susceptibility to disease. The impact of life changes on long range susceptibility to illness. Intense or prolonged stress may cause damage in the form of psychosomatic problems, including heart attacks, strokes, etc. Stress is often the start Insulin Resistance, which contributes to Polycystic Ovarian Syndrome. More insulin is secreted when women eat foods that are high in sugar, fat, and carbohydrates. As sugar or glucose levels ascend in reply to stress, they fuel the production of insulin. This has a large amount of depressing affects. It uphold the synthesis of cholesterol, which a cause dysfunction of the kidneys and high blood pressure. Furthermore, hormones used to respond to excess insulin, such as noradrenalin, are stress-related chemicals that are responsible for raising blood pressure and storing fats. In addition to stress factors, Polycystic Ovarian Syndrome is deeply linked to pathophysiology , Alzheimers disease, indications of depression and other mental disorders. The evidence underlying the theory of Alzheimers disease includes neuro-endocrine conditions described in both disorders and test show that increased levels of glucose in the blood stream and decreased cerebral blood flow in specific areas of the brains of patients put them at risk for Alzheimers disease. Scientists also found that Alzheimer patients had better memory after increased doses of glucose in the blood stream. Women with Polycystic Ovarian Syndrome experience depression and mood swings. A study found that women with PCOS are more likely to develop depression or depressive symptoms. This may have some relationship with the psychological and metabolic effects of obesity. Depression is a severe mood disorder which may or may not affect the way that people function in their daily life.  [12]  These functions include difficulty with sleeping, changes on eating habits, lost of interest in sex and activities and physical pains. Further research is needed but since there has been some studies that linked depression to Diabetes, thus to Polycystic Ovarian Syndrome. Diabetic women who have twice the risk of being depressed have shown improvement when they received therapy. Natalie Rasgons study showed that women with PCOS are depressed not just only because of the symptoms but also because of underlying biology. Proper management of polycystic ovary syndrome primarily concentrates on each womans main concerns. Each womans symptoms differ, so it ranges from indications such as infertility, hirsutism, acne or obesity. Long term, which is the most important aspect of treatment, is managing cardiovascular risks such as obesity, high blood cholesterol, diabetes and high blood pressure. Other symptoms need to be rid as well such as depression, stress, and mental or emotional disorders. Treatment options vary based on the doctor and patient. Often times, the diagnosis is solved by simple methods but sometimes the solution or treatment is complex. Many times oral contraceptives are prescribed because they are effective for regulating menstrual cycles. It is also known for the reduction of male hormones and minimizing the risks of uterine cancer. Weight lost diets and other ovulation medications are recommended for treatment. The most common treatment for Polycystic Ovarian Syndrome is oral contraceptives, also known as birth control pills. Oral contraceptives help maintain periods, a reduced amount of unwanted hair, clearer skin, and other therapeutic benefits. Oral contraceptive pills can help to normalize the menstrual period in order that the cycle comes about every twenty eight days. Normally, the pill causes lighter cycles as well. Oral contraceptive pills can lower androgen hormone levels and lessen the amount of excess hair growth, or hirsutism. It can take six months before there is a decrease in unwanted hair on the face, chest, back and stomach. Oral contraceptive pills can improve acne. The hormones in most types of the Pill can help stop acne from forming. Because there is less menstrual bleeding with the use of oral contraceptive pills, women taking the Pill are less likely to become anemic. Oral contraceptive pills also decrease your chance of getting endometrial (lining of the uterus) cancer, ovarian cancer, and ovarian cysts, which are all factors of Polycystic Ovarian Syndrome. A recent study uncovered another treatment for Polycystic Ovarian Syndrome. There was a case where a 35 year old woman was suffering from Amenorrhea, acne on the face and chest, and habitual abdominal pain. She was diagnosed with Polycystic Ovaries. Her doctor prescribed D-pinitol with a dosage of 600mg twice a day. The prescribed D-pinitol supplement resulted in normal menstruation and resolved the acne and abdominal pains. D-pinitol or 3-O-methyl-D-chiro-inositol is also found in foods such as legumes and citrus fruits as an effective supplement for the treatment of PCOS.(Gaby,2009) D-Pinitol can develop glucose metabolism and help intensify cellular energy. Furthermore, its increase prolongs energy output by improving glucose metabolism. In other words, this medication mimics the hormone insulin. Thus, this medicine can regulate insulin levels, prohibiting the trigger of Diabetes and other metabolic factors.  [13]   Losing weight is also a well-known solution that reduces certain hormones that curb or eliminate the projection of male hormones. Progestins (synthetic progesterones) which increase ovulation are often used to decrease certain hormones. Insulin-sensitizing anti-diabetic drugs can be used to decrease the presence of Stein Leventhal Syndrome or PCOS. Anti-androgens are used to stop the androgen increase which is a form of a male hormone. Treatment or non-treatment may have psychological effects. In order to take control of weight, it is suggested to choose nutritious, high-fiber carbohydrates instead of sugary or refined carbohydrates. Also, it is necessary to balance carbohydrates with protein and healthy fats. One should eat small meals and snacks throughout the day instead of large meals. Most importantly, exercising regularly will help manage insulin levels and weight levels. Other solutions to PCOS include non-steroidal agents, such as Clomiphene and Gunastotropin, which are used to stimulate ovulation in women who have potentially functioning pituitary and ovarian systems. Women treated with this medicine who become pregnant have an increased incidence of multiple births. Gunastotropin is a hormone produced by the fetal placenta that maintains the function of the corpus luteum. The purpose of the hormone is to induce ovulation in infertility that is caused by in adequate stimulation of the ovary by endogenous gunastotropic hormones. These are hormones produced by anterior lobe of the hypophysis, which includes the follicle-stimulating hormone and the luteinizing hormone.  [14]   Herbs and Vitamins are also considered in order to promote a more natural approach to treat Polycystic Ovarian Syndrome. Chromium, B vitamins, Zinc and Magnesium are just some of the vitamins that are affected by Polycystic Ovarian Syndrome and are needed to maintain a healthy body and lifestyle. For example, Magnesium levels have been found to be low in people with diabetes and there is a strong link between magnesium deficiency and insulin resistance. It is, therefore, an important mineral to include when Polycystic Ovarian Syndrome is involved. Chromium is an extremely important mineral when discussing PCOS. It helps to encourage the formation of glucose tolerance factor which is a substance released by the liver and required to make insulin more efficient. A deficiency of chromium can lead to insulin resistance, which is a key problem in the case of PCOS; too much insulin can be circulating but it is unable to control blood sugar levels. Chromium is the most widely researched mineral used in the treatment of overweight. It helps to control cravings and reduces hunger. Chromium also helps to control fat and cholesterol in the blood. Vitamins B2, B3, B5 and B6 are particularly useful for controlling weight. Vitamin B2 helps to turn fat, sugar and protein into energy. B3 is a component of the glucose tolerance factor, which is released every time blood sugar rises, and vitamin B3 helps to keep the levels in balance. Vitamin B5 has been shown to help with weight loss because it helps to control fat metabolism. B6 is also important for maintaining hormone balance and, together with B2 and B3, is necessary for normal thyroid hormone production. Any deficiencies in these vitamins can affect thyroid function and consequently affect the metabolism. The B vitamins are also essential for the liver to convert your old hormones into harmless substances, which can then be excreted from the body. Zinc is an important mineral for appetite control and a deficiency can cause a loss of taste and smell, creating a need for stronger-tasting foods, including those that are saltier, sugary and/or spicier often more fattening, Zinc is also necessary for the correct action of many hormones, including insulin, so it is extremely important in balancing blood sugar. It also functions together with vitamins A and E in the manufacture of thyroid hormone.  [15]   Polycystic Ovarian Syndrome, also known as PCOS and the Stein-Leventhal Syndrome is one of the most perilous of endocrine and hormonal disorders that a woman can undergo. It inflicts disorder in a number of vicinities of the human body. It varies from infertility and skin conditions to Insulin Resistance and Diabetes. These instances lead to a number of cardiovascular diseases. Polycystic Ovarian Syndrome is depicted by excessive high levels of insulin initiated by Insulin Resistance. This is a circumstance that stops the effective change of food into energy, simply because it causes the cell wall to be negligent toward insulin. Insulin allows sugar, or glucose to permeate the cell wall and be transformed into energy. Instead of the insulin going through the cell wall, it stays there allowing a large amount of insulin to penetrate into the bloodstream. This will inflate hormone stages to an extent to where it causes the woman to be really unhealthy. When this occurs, glucose, or blood sugar, stays in the blood stream, which make its high levels be transported to the liver. When the sugar makes it to the liver, it is then turned into fat and stored all over the body. In essence, this course of action leads to obesity and weight gain. Insulin that floats freely in the body can clog the lining of the arteries, which causes atherosclerosis. It is depicted as a harmful upsurge that proliferate the danger to the cardiovascular system, allowing strokes and heart attacks to occur. The extreme, unnecessary amounts of insulin levels that are related to Polycystic Ovarian Syndrome also arouse the ovaries to release irregular levels of testosterone. These are particularly male hormones that can stop the ovaries from secreting an egg each month. This causes the woman to be infertile, or unable to conceive children. Women who suffer from the Stein-Leventhal Syndrome also have a higher risk of getting diabetes. The development of diabetes increases womens chance of having cardiovascular disease. Researchers have proved that women with Polycystic Ovarian Syndrome have a much greater risk of developing heart trouble than women who do not have it. When testosterone levels are at its peak, women with the Stein-Leventhal Syndrome have excessive hair growth or increasingly male features. Testosterone levels affect patterns of baldness and other conditions such as acne. Obesity is a huge fundamental cause of Polycystic Ovaries. Stress develops in the cardiovascular system when weight increases. The weight gain causes the lungs and the heart to work harder in order that there is a sufficient amount of blood throughout the body that is oxygenated. Also, an increase in LDL, which is bad cholesterol and low levels of good cholesterol, HDL, amplifies the risk of heart attack and stroke. Because of the variety of possible symptoms, diagnosis can be a complex and lengthy proce